MOBILIZE & RECOVER

XXXXXXX COMING SOON

Difficulty

4-6(1-10 scale)

Class Duration

45 Mins

Suitable For

All levels

Type

Full Body Mobility

Class Detail

DESCRIPTION:

Coming soon

TYPICAL CLASS:

Coming soon

 

OUTCOME/BENEFITS:

Coming soon

 

  • 15 mins warm up
  • 20 mins muscle focus
  • 20 mins cardio
  • 15 mins cool down
  • 20 mins core focus
  • Evaluation

Things To Bring

  • Water
  • Towel
  • Sport Shoes
  • Extra Clothes

Join Us Now!

Experience our amazing group classes with some of Malta’s leading trainers and yogi masters! Exercise with comfort and confidence SAFELY knowing that the experts have your back and will help you reach your full potential!

Tagliaferro Business Centre, Ground Floor, 14 High Street,
Tas-Sliema SLM1551, Malta

Email: info@freemyme.com