Experience our amazing group classes with some of Malta’s leading trainers and yogi masters! Exercise with comfort and confidence SAFELY knowing that the experts have your back and will help you reach your full potential!
Find your flow – whether it’s high intensity, lifting or yoga that excites you – our wide range of classes have you covered!
Discover our indoor, outdoor & online classes- from HIIT & TABATA training, to lifting and strengthening sessions for beginners and for more advanced levels with our SCULT & RIPPED classes. Our ever growing Yoga studio hosts Vinyasa Flow, Hatha, Ashtanga, Restorative, Pilates & more!
The scope of practice for a personal trainer has a primary focus on prevention and involves enhancing components of health and fitness for the general, healthy population or those cleared for exercise.
It is imperative that everyone maximises the time they spend exercising to help guarantee results from the commit ment put into achieving each goal.
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
To become the most recognised independent fitness service provider amongst the large populations of both Bournemouth and Poole in Dorset.