On Setting Intentions

With the passing of another year, its natural to reflect on all that has happened. What were your intentions for 2015? Were they realistic? Did you achieve them? There’s a sort of love hate relationship when it comes to new years resolutions, with lots of talk about setting yourself up for failure and forgetting about resolutions after January, amongst the many list-makers and ambitious dreamers. Read More

Arm balance workshop ~ new year, new possibilities

Call it cliché or not, I love setting new goals and redirecting my focus to something fun and challenging as we begin a new year. Despite the fact I’m childish enough to still look forward to celebrating ‘’surviving’’ yet another year as January is my month of Birth, paired up with a ‘’skinny wallet’’ It’s usually a pretty slow and drag of a month. Read More