Pam achieved a First and National Diploma in Sports Coaching and Development then moved to London to pursue a Degree in Contemporary Dance. In London, she worked as a personal trainer in one of London's leading gyms as well gaining two more fitness certificates: sports specific nutrition and primal flow fitness instructor.
Since she's been back in Malta, Pam has been training and competing as a Crossfit athlete as well as teaching contemporary Dance.
“Fitness is my passion and I believe that you can never be fit without being healthy which is why I promote health and fitness side by side. There is no better feeling than when you are fit and healthy and that is why I strive to inspire my clients to find their way towards this goal. There are several different paths - you just need to allow me to help you find the one that works best for you .”
Those holding injury must take caution and inform the trainer before the session commences.
Amplify energy levels, release endorphins and serotonin and feelhappy. Increase strength, muscle bulk and fitness level. Reduce body fat and raise metabolic rate.