TWENTY:TEN


This class is taught by:

Milos Ilić

Milos is all heart, but don’t let that fool you into thinking he’s an easy trainer. In fact, his militant style and passion for fitness makes him a pretty unique trainer.
Ever since young, Milos was constantly involved in sports, Especially in martial arts which helped him evolve and grow in both mental and physical strength. A year with the military also gained him self discipline and mental perseverance.
Since becoming a trainer he has focused primarily on HIIT , INTERVAL and Metabolic Condition training, not without army training inspired training elements.
His motto is:
“Challenge yourself daily outside your comfort zone”.

Anoosha Iftikhar

This London girl, with 8 years of experience in carving bodies, building fitness levels and motivating those she encountered, has worked with a broad spectrum of students and clients, from children, to athletes, to the elderly. Not only did she gather the professional insight which only few experienced trainers develop, but through her experiences, Anoosha also picked up a deeper understanding of the body and the importance of mindset, which she uses in her training methods.

"Most doubt they can actually achieve their fitness goals, but if they only knew what greatness they are capable of, we all are....well, they would be on a life changing journey, for starters!" - Anoosha

Best of both worlds: Starts with a great HIIT workout, made of increasingly explosive short bouts, to increase energy and obliterated stress and bodyfat AND finishing with 10 minutes of calming techniques, stretches and breathing exercises, to maximize your feel-good energy and to release stress from both body and mind, leaving you in your calm and happy place. An ideal mix for today's busy person!
 
 

Upcoming classes:

  • Thu 24 Jan 12:15 pm - 12:55 pm with Milos Ilić
  • Thu 31 Jan 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 07 Feb 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 14 Feb 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 21 Feb 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 28 Feb 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 07 Mar 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 14 Mar 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 21 Mar 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 28 Mar 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 04 Apr 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 11 Apr 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 18 Apr 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 25 Apr 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 02 May 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 09 May 12:15 pm - 12:55 pm with Anoosha Iftikhar
  • Thu 16 May 12:15 pm - 12:55 pm with Anoosha Iftikhar