Leo Vegas Yoga


This class is taught by:

Anchelique Fjaere

A former professional dancer for the stars, Anchelique isn’t only strong and sharp but also flowing in her transitions. She was quickly uprooted to advanced levels, as she began her yoga journey with Ashtanga, Bikram and then finally finding passion for Vinyasa Flow. She’s an accredited E-RYT200 and 500hr yoga alliance registered teacher and your ideal guide and coach for those who are looking to improve their body through movement, yoga and dance or who are searching for peace and serenity, through the guidance of a true artist.
her motto is: “be the change you want to see”
 
SERVICES OFFERED
Yoga, meditation, dance, choerography, one-on-one journey to handstand, and personal training. Increase strength and flexibility, improve core and posture, lose weight, detoxify and improve wellbeing.
Take a break from the daily stresses of your workday with a rejuvenating Lunchtime Yoga session! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. This class will provide the opportunity to cultivate strength, flexibility, balance and ease in the body. Discover habit patterns that cause tension and muscle imbalance and by identifying and working with these patterns, we can learn to move with more freedom during our daily routine and help sustain a productive day ahead. All levels are welcome.

PLEASE NOTE:

This class is reserved for LeoVegas staff.

THE BENEFITS:

Total rejuvenation for mind and body.
Resets your day and gives you the opportunity to create new healthy movement patterns to keep a healthy posture, spine and ease in your body.

ATTIRE:

Comfortable clothing you workout and stretch in.


Upcoming classes:

  • Fri 19 Oct 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 26 Oct 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 02 Nov 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 09 Nov 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 16 Nov 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 23 Nov 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 30 Nov 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 07 Dec 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 14 Dec 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 21 Dec 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 28 Dec 12:00 pm - 12:45 pm with Anchelique Fjaere
  • Fri 04 Jan 12:00 pm - 12:45 pm with Anchelique Fjaere