Crazytown


This class is taught by:

Anoosha Iftikhar

This London girl, with 8 years of experience in carving bodies, building fitness levels and motivating those she encountered, has worked with a broad spectrum of students and clients, from children, to athletes, to the elderly. Not only did she gather the professional insight which only few experienced trainers develop, but through her experiences, Anoosha also picked up a deeper understanding of the body and the importance of mindset, which she uses in her training methods.

"Most doubt they can actually achieve their fitness goals, but if they only knew what greatness they are capable of, we all are....well, they would be on a life changing journey, for starters!" - Anoosha

Inhibitions…who needs them! Crazytown is your weekly dose of downright fitness madness! Involving unorthodox movements and workouts, such as shortie runs and rolling get-ups, which stimulate our endorphins, elevate the thrill factor and generate strength and fitness. It is a major stress buster and being on a Friday means it’s the ideal shakedown, to the weekend ahead.
Come in, get fit and shake off that burdensome tension, to truly liberate your body and mind.
 
PLEASE NOTE
 
Large, compound and functional movements are included in this class. Anybody harboring injury must take caution.
 
THE BENEFITS
 
Shakes off tension, improves strength conditioning, increases cardiovascular fitness, increases mobility, assists in weight management, increases energy, improves mood, releases happy hormones and decreases inhibitions.
 
 

Upcoming classes:

  • Fri 21 Dec 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 21 Dec 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 28 Dec 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 04 Jan 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 04 Jan 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 11 Jan 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 11 Jan 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 18 Jan 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 18 Jan 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 25 Jan 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 25 Jan 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 01 Feb 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 01 Feb 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 08 Feb 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 08 Feb 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 15 Feb 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 15 Feb 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 22 Feb 12:50 pm - 1:30 pm with Serge Gobinet
  • Fri 22 Feb 6:05 pm - 6:50 pm with Anoosha Iftikhar