Crazytown


This class is taught by:

Anoosha Iftikhar

This London girl, with 8 years of experience in carving bodies, building fitness levels and motivating those she encountered, has worked with a broad spectrum of students and clients, from children, to athletes, to the elderly. Not only did she gather the professional insight which only few experienced trainers develop, but through her experiences, Anoosha also picked up a deeper understanding of the body and the importance of mindset, which she uses in her training methods.

"Most doubt they can actually achieve their fitness goals, but if they only knew what greatness they are capable of, we all are....well, they would be on a life changing journey, for starters!" - Anoosha

Inhibitions…who needs them! Crazytown is your weekly dose of downright fitness madness! Involving unorthodox movements and workouts, such as shortie runs and rolling get-ups, which stimulate our endorphins, elevate the thrill factor and generate strength and fitness. It is a major stress buster and being on a Friday means it’s the ideal shakedown, to the weekend ahead.
Come in, get fit and shake off that burdensome tension, to truly liberate your body and mind.
 
PLEASE NOTE
 
Large, compound and functional movements are included in this class. Anybody harboring injury must take caution.
 
THE BENEFITS
 
Shakes off tension, improves strength conditioning, increases cardiovascular fitness, increases mobility, assists in weight management, increases energy, improves mood, releases happy hormones and decreases inhibitions.
 
 

Upcoming classes:

  • Fri 17 Aug 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 24 Aug 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 31 Aug 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 07 Sep 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 14 Sep 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 21 Sep 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 28 Sep 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 05 Oct 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 12 Oct 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 19 Oct 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 26 Oct 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 02 Nov 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 09 Nov 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 16 Nov 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 23 Nov 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 30 Nov 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 07 Dec 6:05 pm - 6:50 pm with Anoosha Iftikhar
  • Fri 14 Dec 6:05 pm - 6:50 pm with Anoosha Iftikhar