Teen Yoga - 10 to 16 Year Old

This class is taught by:

Michelle Scicluna

Michelle Scicluna
Michelle started her yoga journey quite recently - completing her 200hr TT with Freemyme in 2016. Since then, however, she has dedicated all her time and energy to practicing yoga, not only on the mat but in every day life, soaking up as much knowledge as possible! After completing her pre and post natal yoga degree in London, she decided to start her teaching career in the Caribbean. Now back in Malta, completing yet another teacher training certificate for kids, she is eager to continue her teaching journey and share her love for the practice.
The teenage years are filled with both high energy, discovery and lot of changes. These can be physical, emotional, social changes and practising yoga can provide balance and a sense of grounding during times when vulnerability may occur.

We place a big emphasis on holding space for a nurturing & non-competitive environment and helping in improving body confidence and awareness. Understanding the importance of self acceptance from a young age will encourage independence and self-growth for both boys and girls.