FMM Grit


This class is taught by:

Troy Martin

After training and competing in athletics from the age of 13-21, reaching the height of 2nd best Decathlete in the U.K for his age group, Troy decided to take training up at a new level. Training and coaching others gave him an opportunity to use all of the fitness components he learned as an athlete and to help people with their fitness goals. 
 
Motto: Training should be challenging but fun and should be done with a smile
 
SERVICES OFFERED
Personal Training
Fat Loss
Nutritional Advice
Tone/Gain Muscle
Grit is a tour de force outdoor power session. Promotes a positive mental attitude. This power session will leave you ready to take on your next challenge and come out on top! The ideal preparation for THE GRID race, this summer '18.
 
Expect running, with variations of bootcamp style training.
 
Frequent participants experience elevated mood, surged HGH levels, increased strength and stamina and adopt a no-excuses mentality and approach to the day, while shredding body fat. Right on!!
ATTIRE: You're bound to get wet in a grit, whether summer swimming, winter raining or just good old sweat. Grit makes it pour. Outdoor running shoes required.

Upcoming classes:

  • Tue 16 Oct 6:30 pm - 7:30 pm with Troy Martin
  • Fri 19 Oct 7:15 am - 8:15 am with Troy Martin
  • Tue 23 Oct 6:30 pm - 7:30 pm with Troy Martin
  • Fri 26 Oct 7:15 am - 8:15 am with Troy Martin
  • Tue 30 Oct 6:30 pm - 7:30 pm with Troy Martin
  • Fri 02 Nov 7:15 am - 8:15 am with Troy Martin
  • Tue 06 Nov 6:30 pm - 7:30 pm with Troy Martin
  • Fri 09 Nov 7:15 am - 8:15 am with Troy Martin
  • Tue 13 Nov 6:30 pm - 7:30 pm with Troy Martin
  • Fri 16 Nov 7:15 am - 8:15 am with Troy Martin
  • Tue 20 Nov 6:30 pm - 7:30 pm with Troy Martin
  • Fri 23 Nov 7:15 am - 8:15 am with Troy Martin
  • Tue 27 Nov 6:30 pm - 7:30 pm with Troy Martin
  • Fri 30 Nov 7:15 am - 8:15 am with Troy Martin
  • Tue 04 Dec 6:30 pm - 7:30 pm with Troy Martin
  • Fri 07 Dec 7:15 am - 8:15 am with Troy Martin
  • Tue 11 Dec 6:30 pm - 7:30 pm with Troy Martin
  • Fri 14 Dec 7:15 am - 8:15 am with Troy Martin
  • Tue 18 Dec 6:30 pm - 7:30 pm with Troy Martin
  • Fri 21 Dec 7:15 am - 8:15 am with Troy Martin