Sunday Boost


This class is taught by:

Anoosha Iftikhar

This London girl, with 8 years of experience in carving bodies, building fitness levels and motivating those she encountered, has worked with a broad spectrum of students and clients, from children, to athletes, to the elderly. Not only did she gather the professional insight which only few experienced trainers develop, but through her experiences, Anoosha also picked up a deeper understanding of the body and the importance of mindset, which she uses in her training methods.

"Most doubt they can actually achieve their fitness goals, but if they only knew what greatness they are capable of, we all are....well, they would be on a life changing journey, for starters!" - Anoosha

Troy Martin

After training and competing in athletics from the age of 13-21, reaching the height of 2nd best Decathlete in the U.K for his age group, Troy decided to take training up at a new level. Training and coaching others gave him an opportunity to use all of the fitness components he learned as an athlete and to help people with their fitness goals. 
 
Motto: Training should be challenging but fun and should be done with a smile
 
SERVICES OFFERED
Personal Training
Fat Loss
Nutritional Advice
Tone/Gain Muscle
Get up and work out! Boost your energy levels with this Sunday special. It’s about happy vibes and killer bods. Introducing our Sunday Boost! Our new HIIT style energy booster, that will cut out laziness and flush you with energy, to make the most out of your Sunday.

Upcoming classes:

  • Sun 18 Nov 9:30 am - 10:15 am with Anoosha Iftikhar
  • Sun 18 Nov 10:25 am - 11:10 am with Anoosha Iftikhar
  • Sun 25 Nov 9:30 am - 10:15 am with Troy Martin
  • Sun 25 Nov 10:25 am - 11:10 am with Troy Martin
  • Sun 02 Dec 9:30 am - 10:15 am with Troy Martin
  • Sun 02 Dec 10:25 am - 11:10 am with Troy Martin
  • Sun 09 Dec 9:30 am - 10:15 am with Troy Martin
  • Sun 09 Dec 10:25 am - 11:10 am with Troy Martin
  • Sun 16 Dec 9:30 am - 10:15 am with Troy Martin
  • Sun 16 Dec 10:25 am - 11:10 am with Troy Martin
  • Sun 23 Dec 9:30 am - 10:15 am with Troy Martin
  • Sun 23 Dec 10:25 am - 11:10 am with Troy Martin
  • Sun 30 Dec 9:30 am - 10:15 am with Troy Martin
  • Sun 30 Dec 10:25 am - 11:10 am with Troy Martin
  • Sun 06 Jan 9:30 am - 10:15 am with Troy Martin
  • Sun 06 Jan 10:25 am - 11:10 am with Troy Martin
  • Sun 13 Jan 9:30 am - 10:15 am with Troy Martin
  • Sun 13 Jan 10:25 am - 11:10 am with Troy Martin
  • Sun 20 Jan 9:30 am - 10:15 am with Troy Martin
  • Sun 20 Jan 10:25 am - 11:10 am with Troy Martin