Sunday Boost


This class is taught by:

Troy Martin

After training and competing in athletics from the age of 13-21, reaching the height of 2nd best Decathlete in the U.K for his age group, Troy decided to take training up at a new level. Training and coaching others gave him an opportunity to use all of the fitness components he learned as an athlete and to help people with their fitness goals. 
 
Motto: Training should be challenging but fun and should be done with a smile
 
SERVICES OFFERED
Personal Training
Fat Loss
Nutritional Advice
Tone/Gain Muscle
Get up and work out! Boost your energy levels with this Sunday special. It’s about happy vibes and killer bods. Introducing our Sunday Boost! Our new HIIT style energy booster, that will cut out laziness and flush you with energy, to make the most out of your Sunday.

Upcoming classes:

  • Sun 20 Jan 9:30 am - 10:15 am with Troy Martin
  • Sun 20 Jan 10:25 am - 11:10 am with Troy Martin
  • Sun 27 Jan 9:30 am - 10:15 am with Troy Martin
  • Sun 27 Jan 10:25 am - 11:10 am with Troy Martin
  • Sun 03 Feb 9:30 am - 10:15 am with Troy Martin
  • Sun 03 Feb 10:25 am - 11:10 am with Troy Martin
  • Sun 10 Feb 9:30 am - 10:15 am with Troy Martin
  • Sun 10 Feb 10:25 am - 11:10 am with Troy Martin
  • Sun 17 Feb 9:30 am - 10:15 am with Troy Martin
  • Sun 17 Feb 10:25 am - 11:10 am with Troy Martin
  • Sun 24 Feb 9:30 am - 10:15 am with Troy Martin
  • Sun 24 Feb 10:25 am - 11:10 am with Troy Martin
  • Sun 03 Mar 9:30 am - 10:15 am with Troy Martin
  • Sun 03 Mar 10:25 am - 11:10 am with Troy Martin
  • Sun 10 Mar 9:30 am - 10:15 am with Troy Martin
  • Sun 10 Mar 10:25 am - 11:10 am with Troy Martin
  • Sun 17 Mar 9:30 am - 10:15 am with Troy Martin
  • Sun 17 Mar 10:25 am - 11:10 am with Troy Martin
  • Sun 24 Mar 9:30 am - 10:15 am with Troy Martin
  • Sun 24 Mar 10:25 am - 11:10 am with Troy Martin