Hotbodz:Full body


This class is taught by:

Troy Martin

After training and competing in athletics from the age of 13-21, reaching the height of 2nd best Decathlete in the U.K for his age group, Troy decided to take training up at a new level. Training and coaching others gave him an opportunity to use all of the fitness components he learned as an athlete and to help people with their fitness goals. 
 
Motto: Training should be challenging but fun and should be done with a smile
 
SERVICES OFFERED
Personal Training
Fat Loss
Nutritional Advice
Tone/Gain Muscle

Anoosha Iftikhar

This London girl, with 8 years of experience in carving bodies, building fitness levels and motivating those she encountered, has worked with a broad spectrum of students and clients, from children, to athletes, to the elderly. Not only did she gather the professional insight which only few experienced trainers develop, but through her experiences, Anoosha also picked up a deeper understanding of the body and the importance of mindset, which she uses in her training methods.

"Most doubt they can actually achieve their fitness goals, but if they only knew what greatness they are capable of, we all are....well, they would be on a life changing journey, for starters!" - Anoosha

HOTBODZ: FULL BODY

Hotbodz is the favorite female body shaper, which welcomes men alike because it targets the whole body in segments. This allows for more focus and better results. If you’re looking for the full HOTBODZ experience, try Abs&Butts Mondays, Abs&Arms Wednesdays and the FullBody Class on Fridays.

We recommend hitting each bodypart twice weekly, for best results, but don’t fret if you miss either of the Monday or Wednesday because Friday has got your back!

Please note:
The class intensity is set in a way for all levels. Scaling options are always present, for new starters.

The benefits:

Shape shape and more shape! This is the class to chisel away to reveal your best bod yet!!


Upcoming classes:

  • Fri 19 Oct 10:00 am - 10:45 am with Troy Martin
  • Fri 19 Oct 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 26 Oct 10:00 am - 10:45 am with Troy Martin
  • Fri 26 Oct 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 02 Nov 10:00 am - 10:45 am with Troy Martin
  • Fri 02 Nov 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 09 Nov 10:00 am - 10:45 am with Troy Martin
  • Fri 09 Nov 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 16 Nov 10:00 am - 10:45 am with Troy Martin
  • Fri 16 Nov 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 23 Nov 10:00 am - 10:45 am with Troy Martin
  • Fri 23 Nov 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 30 Nov 10:00 am - 10:45 am with Troy Martin
  • Fri 30 Nov 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 07 Dec 10:00 am - 10:45 am with Troy Martin
  • Fri 07 Dec 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 14 Dec 10:00 am - 10:45 am with Troy Martin
  • Fri 14 Dec 5:15 pm - 6:00 pm with Anoosha Iftikhar
  • Fri 21 Dec 10:00 am - 10:45 am with Troy Martin
  • Fri 21 Dec 5:15 pm - 6:00 pm with Anoosha Iftikhar