R&R Yoga


This class is taught by:

Anchelique Fjaere

A former professional dancer for the stars, Anchelique isn’t only strong and sharp but also flowing in her transitions. She was quickly uprooted to advanced levels, as she began her yoga journey with Ashtanga, Bikram and then finally finding passion for Vinyasa Flow. She’s an accredited E-RYT200 and 500hr yoga alliance registered teacher and your ideal guide and coach for those who are looking to improve their body through movement, yoga and dance or who are searching for peace and serenity, through the guidance of a true artist.
her motto is: “be the change you want to see”
 
SERVICES OFFERED
Yoga, meditation, dance, choerography, one-on-one journey to handstand, and personal training. Increase strength and flexibility, improve core and posture, lose weight, detoxify and improve wellbeing.

Michelle Scicluna

TEACHER;
Michelle Scicluna
Michelle started her yoga journey quite recently - completing her 200hr TT with Freemyme in 2016. Since then, however, she has dedicated all her time and energy to practicing yoga, not only on the mat but in every day life, soaking up as much knowledge as possible! After completing her pre and post natal yoga degree in London, she decided to start her teaching career in the Caribbean. Now back in Malta, completing yet another teacher training certificate for kids, she is eager to continue her teaching journey and share her love for the practice.
 
This restorative Yoga practice is designed to help settle your nerves and open key areas of your body ( hips, legs, shoulders, neck, back ) for rejuvenation and recovery.
This is a very calm and gentle yoga practice using restful, opening and muscle releasing postures. Poses are held for longer periods of time with mindful focus on the body and breath to help ease you into a total and deep relaxation. The class usually involves the use of bolsters, blocks, straps and blankets.
 
PLEASE NOTE
If you’re pregnant, please notify the teacher.
 
 
 
THE BENEFITS
 
Total and deep relaxation and rejuvenation for mind and body.
Prevents and relieves chronic illnesses, such as depression, anxiety, panic disorders, sleep disorders, chronic pain syndromes, chronic fatigue syndrome and high blood pressure.
 
ATTIRE
 
Comfortable clothing you can stretch in.
 

Upcoming classes:

  • Fri 17 Aug 6:15 pm - 7:15 pm with Anchelique Fjaere
  • Sun 19 Aug 6:15 pm - 7:15 pm with Anchelique Fjaere
  • Thu 23 Aug 7:30 pm - 8:30 pm with Anchelique Fjaere
  • Fri 24 Aug 6:15 pm - 7:15 pm with Anchelique Fjaere
  • Sun 26 Aug 6:15 pm - 7:15 pm with Michelle Scicluna
  • Thu 30 Aug 7:30 pm - 8:30 pm with Anchelique Fjaere
  • Fri 31 Aug 6:15 pm - 7:15 pm with Michelle Scicluna
  • Sun 02 Sep 6:15 pm - 7:15 pm with yasmine Craig
  • Thu 06 Sep 7:30 pm - 8:30 pm with Anchelique Fjaere
  • Fri 07 Sep 6:15 pm - 7:15 pm with Michelle Scicluna
  • Sun 09 Sep 6:15 pm - 7:15 pm with yasmine Craig
  • Thu 13 Sep 7:30 pm - 8:30 pm with Anchelique Fjaere
  • Fri 14 Sep 6:15 pm - 7:15 pm with Michelle Scicluna
  • Sun 16 Sep 6:15 pm - 7:15 pm with yasmine Craig
  • Thu 20 Sep 7:30 pm - 8:30 pm with Anchelique Fjaere
  • Fri 21 Sep 6:15 pm - 7:15 pm with Michelle Scicluna
  • Sun 23 Sep 6:15 pm - 7:15 pm with yasmine Craig
  • Thu 27 Sep 7:30 pm - 8:30 pm with Anchelique Fjaere
  • Fri 28 Sep 6:15 pm - 7:15 pm with Michelle Scicluna
  • Sun 30 Sep 6:15 pm - 7:15 pm with yasmine Craig