She discovered Yoga in 2006 and was very quickly hooked. Like many people she went to her first class to stretch and relax and found that after a few weeks, not only did she have more mobility but also strength and came out of class feeling refreshed even if the class was challenging. Yoga has transformed has transformed her life and it keeps her grounded, (semi) sane and strong through times of stress and change. Yoga facilitates growth in life and relationships on and off the mat. Daniel feels very blessed to be able to teach and help students reach their potential.
Daniel teaches Hatha, Vinyasa, Yinyasa and Restorative Yoga.
Yoga can be for every body, we are all different and can find our own expression of each pose, finding freedom within the moving meditation of Yoga can lead to more mindfulness and balance in our daily lives.
''I am forever grateful to my teachers Jason Crandell, Melissa Smith, Suzanne Vian, Dyce Ida Kline, Brionhy Smith, Honza and Claudine Lafond and Janet Stone.''
Her classes are guided with a lot of creativity, playfulness and mind-body awareness. Anneli sees yoga as a tool for healing the body, mind and spirit, and in her classes you will also come to practice stress relief, being present in the moment and orientation to your center.
Anneli is originally from Sweden, with a background in all kinds of sports, e.g soccer and gymnastics. In her classes you will achieve both physical and mental tools for growing in your individual yogic path, and towards creating the best version of yourself. Exploring a space where self love can become as great as your love for yoga.