R&R Yoga


This class is taught by:

Daniel Recomio

Danielle Recomio has an impressive experience and training under her belt!  ERYT 200 and RYT 500 having completed 300 RYT with Bryce Yoga.

She discovered Yoga in 2006 and was very quickly hooked. Like many people she went to her first class to stretch and relax and found that after a few weeks, not only did she have more mobility but also strength and came out of class feeling refreshed even if the class was challenging. Yoga has transformed has transformed her life and it keeps her grounded, (semi) sane and strong through times of stress and change. Yoga facilitates growth in life and relationships on and off the mat. Daniel feels very blessed to be able to teach and help students reach their potential.

Daniel teaches Hatha, Vinyasa, Yinyasa and Restorative Yoga.

Yoga can be for every body, we are all different and can find our own expression of each pose, finding freedom within the moving meditation of Yoga can lead to more mindfulness and balance in our daily lives.

 

''I am forever grateful to my teachers Jason Crandell, Melissa Smith, Suzanne Vian, Dyce Ida Kline, Brionhy Smith, Honza and Claudine Lafond and Janet Stone.''

Michelle Scicluna

TEACHER;
Michelle Scicluna
Michelle started her yoga journey quite recently - completing her 200hr TT with Freemyme in 2016. Since then, however, she has dedicated all her time and energy to practicing yoga, not only on the mat but in every day life, soaking up as much knowledge as possible! After completing her pre and post natal yoga degree in London, she decided to start her teaching career in the Caribbean. Now back in Malta, completing yet another teacher training certificate for kids, she is eager to continue her teaching journey and share her love for the practice.

Anneli Wisèn

Anneli Wisén is a Yoga Alliance E-RYT 200 certified teacher and a Reiki healer level I & II. She specialises in dynamic vinyasa and hatha yoga, yin, restorative yoga and also a variety of guided meditation.

Her classes are guided with a lot of creativity, playfulness and mind-body awareness. Anneli sees yoga as a tool for healing the body, mind and spirit, and in her classes you will also come to practice stress relief, being present in the moment and orientation to your center.

Anneli is originally from Sweden, with a background in all kinds of sports, e.g soccer and gymnastics. In her classes you will achieve both physical and mental tools for growing in your individual yogic path, and towards creating the best version of yourself. Exploring a space where self love can become as great as your love for yoga.

 
This restorative Yoga practice is designed to help settle your nerves and open key areas of your body ( hips, legs, shoulders, neck, back ) for rejuvenation and recovery.
This is a very calm and gentle yoga practice using restful, opening and muscle releasing postures. Poses are held for longer periods of time with mindful focus on the body and breath to help ease you into a total and deep relaxation. The class usually involves the use of bolsters, blocks, straps and blankets.
 
PLEASE NOTE
If you’re pregnant, please notify the teacher.
 
 
 
THE BENEFITS
 
Total and deep relaxation and rejuvenation for mind and body.
Prevents and relieves chronic illnesses, such as depression, anxiety, panic disorders, sleep disorders, chronic pain syndromes, chronic fatigue syndrome and high blood pressure.
 
ATTIRE
 
Comfortable clothing you can stretch in.
 

Upcoming classes:

  • Sun 16 Dec 6:15 pm - 7:15 pm with Daniel Recomio
  • Thu 20 Dec 7:30 pm - 8:30 pm with Michelle Scicluna
  • Fri 21 Dec 6:15 pm - 7:15 pm with Anneli Wisèn
  • Thu 27 Dec 7:30 pm - 8:30 pm with Michelle Scicluna
  • Fri 28 Dec 5:15 pm - 6:15 pm with Michelle Scicluna
  • Thu 03 Jan 7:30 pm - 8:30 pm with Michelle Scicluna
  • Fri 04 Jan 6:15 pm - 7:15 pm with Anneli Wisèn
  • Sun 06 Jan 6:15 pm - 7:15 pm with yasmine Craig
  • Thu 10 Jan 7:30 pm - 8:30 pm with Michelle Scicluna
  • Fri 11 Jan 6:15 pm - 7:15 pm with Anneli Wisèn
  • Sun 13 Jan 6:15 pm - 7:15 pm with yasmine Craig
  • Thu 17 Jan 7:30 pm - 8:30 pm with Michelle Scicluna
  • Fri 18 Jan 6:15 pm - 7:15 pm with Anneli Wisèn
  • Sun 20 Jan 6:15 pm - 7:15 pm with yasmine Craig
  • Thu 24 Jan 7:30 pm - 8:30 pm with Michelle Scicluna
  • Fri 25 Jan 6:15 pm - 7:15 pm with Anneli Wisèn
  • Sun 27 Jan 6:15 pm - 7:15 pm with yasmine Craig