Mr. Green High Intensity


This class is taught by:

Pam Borg

Pam has been involved in the fitness and dance industry from a young age, bringing many years of experience in fitness, dance classes, personal training, and outdoor training sessions.

Pam achieved a First and National Diploma in Sports Coaching and Development then moved to London to pursue a Degree in Contemporary Dance. In London, she worked as a personal trainer in one of London's leading gyms as well gaining two more fitness certificates: sports specific nutrition and primal flow fitness instructor.

Since she's been back in Malta, Pam has been training and competing as a Crossfit athlete as well as teaching contemporary Dance.

“Fitness is my passion and I believe that you can never be fit without being healthy which is why I promote health and fitness side by side. There is no better feeling than when you are fit and healthy and that is why I strive to inspire my clients to find their way towards this goal. There are several different paths - you just need to allow me to help you find the one that works best for you .”

Troy Martin

After training and competing in athletics from the age of 13-21, reaching the height of 2nd best Decathlete in the U.K for his age group, Troy decided to take training up at a new level. Training and coaching others gave him an opportunity to use all of the fitness components he learned as an athlete and to help people with their fitness goals. 
 
Motto: Training should be challenging but fun and should be done with a smile
 
SERVICES OFFERED
Personal Training
Fat Loss
Nutritional Advice
Tone/Gain Muscle

Upcoming classes:

  • Wed 23 Jan 11:00 am - 11:40 am with Pam Borg
  • Wed 30 Jan 11:00 am - 11:40 am with Troy Martin
  • Wed 06 Feb 11:00 am - 11:40 am with Pam Borg
  • Wed 13 Feb 11:00 am - 11:40 am with Pam Borg
  • Wed 20 Feb 11:00 am - 11:40 am with Pam Borg
  • Wed 27 Feb 11:00 am - 11:40 am with Pam Borg
  • Wed 06 Mar 11:00 am - 11:40 am with Pam Borg
  • Wed 13 Mar 11:00 am - 11:40 am with Pam Borg
  • Wed 20 Mar 11:00 am - 11:40 am with Pam Borg
  • Wed 27 Mar 11:00 am - 11:40 am with Pam Borg
  • Wed 03 Apr 11:00 am - 11:40 am with Pam Borg