Mr. Green Yoga


This class is taught by:

Michelle Scicluna

TEACHER;
Michelle Scicluna
Michelle started her yoga journey quite recently - completing her 200hr TT with Freemyme in 2016. Since then, however, she has dedicated all her time and energy to practicing yoga, not only on the mat but in every day life, soaking up as much knowledge as possible! After completing her pre and post natal yoga degree in London, she decided to start her teaching career in the Caribbean. Now back in Malta, completing yet another teacher training certificate for kids, she is eager to continue her teaching journey and share her love for the practice.
Take a break from the daily stresses of your workday with a rejuvenating Morning Yoga session! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. This class will provide the opportunity to cultivate strength, flexibility, balance and ease in the body. Discover habit patterns that cause tension and muscle imbalance and by identifying and working with these patterns, we can learn to move with more freedom during our daily routine and help sustain a productive day ahead. All levels are welcome.

PLEASE NOTE:

This class is reserved for Mr.Green staff.

THE BENEFITS:

Total rejuvenation for mind and body.
Resets your day and gives you the opportunity to create new healthy movement patterns to keep a healthy posture, spine and ease in your body.

ATTIRE:

Comfortable clothing you workout and stretch in.


Upcoming classes:

  • Mon 12 Nov 7:30 am - 8:15 am with Michelle Scicluna
  • Mon 19 Nov 7:30 am - 8:15 am with Michelle Scicluna
  • Mon 26 Nov 7:30 am - 8:15 am with Michelle Scicluna
  • Mon 03 Dec 7:30 am - 8:15 am with Michelle Scicluna