Beginmyflow


This class is taught by:

Anchelique Fjaere

A former professional dancer for the stars, Anchelique isn’t only strong and sharp but also flowing in her transitions. She was quickly uprooted to advanced levels, as she began her yoga journey with Ashtanga, Bikram and then finally finding passion for Vinyasa Flow. She’s an accredited E-RYT200 and 500hr yoga alliance registered teacher and your ideal guide and coach for those who are looking to improve their body through movement, yoga and dance or who are searching for peace and serenity, through the guidance of a true artist.
her motto is: “be the change you want to see”
 
SERVICES OFFERED
Yoga, meditation, dance, choerography, one-on-one journey to handstand, and personal training. Increase strength and flexibility, improve core and posture, lose weight, detoxify and improve wellbeing.

Michelle Scicluna

TEACHER;
Michelle Scicluna
Michelle started her yoga journey quite recently - completing her 200hr TT with Freemyme in 2016. Since then, however, she has dedicated all her time and energy to practicing yoga, not only on the mat but in every day life, soaking up as much knowledge as possible! After completing her pre and post natal yoga degree in London, she decided to start her teaching career in the Caribbean. Now back in Malta, completing yet another teacher training certificate for kids, she is eager to continue her teaching journey and share her love for the practice.
The perfect introduction to your yoga journey. This beginner friendly class will give you the opportunity to practice and absorb the foundations at a slow and steady pace. This safe space allows a new yogi to build their own journey on solid ground and discover their individual flow without fear of comparison.
You will feel more empowered, perhaps even moved and surprised by your own strength, as you begin to listen and connect to your inner self.
 
PLEASE NOTE

Caution should be taken when holding injury.
 
THE BENEFITS

Improve wellbeing, lift mood, increase vitality, de-stress and rejuvenate., Strengthen and lengthen, improve posture and rehabilitate injuries. Prevents and relieves chronic illnesses, such as depression, anxiety, panic disorders, sleep disorders, chronic pain syndromes, chronic fatigue syndrome and high blood pressure.
 
ATTIRE

Comfortable clothing you can stretch in.
 

Upcoming classes:

  • Tue 22 Jan 9:45 am - 10:45 am with Anchelique Fjaere
  • Wed 23 Jan 6:10 pm - 7:10 pm with Michelle Scicluna
  • Tue 29 Jan 9:45 am - 10:45 am with Anchelique Fjaere
  • Wed 30 Jan 6:10 pm - 7:10 pm with Michelle Scicluna
  • Tue 05 Feb 9:45 am - 10:45 am with Anchelique Fjaere
  • Wed 06 Feb 6:10 pm - 7:10 pm with Michelle Scicluna
  • Tue 12 Feb 9:45 am - 10:45 am with Anchelique Fjaere
  • Wed 13 Feb 6:10 pm - 7:10 pm with Michelle Scicluna
  • Tue 19 Feb 9:45 am - 10:45 am with Anchelique Fjaere
  • Wed 20 Feb 6:10 pm - 7:10 pm with Michelle Scicluna
  • Tue 26 Feb 9:45 am - 10:45 am with Anchelique Fjaere
  • Wed 27 Feb 6:10 pm - 7:10 pm with Michelle Scicluna
  • Wed 06 Mar 6:10 pm - 7:10 pm with Michelle Scicluna
  • Wed 13 Mar 6:10 pm - 7:10 pm with Michelle Scicluna
  • Wed 20 Mar 6:10 pm - 7:10 pm with Michelle Scicluna